Healthy Living

I attend Bodyworx's "Heatlhy Living"   weekly classes and was able to come off one blood pressure medicine and lower another.
I attend Bodyworx’s     “Healthy Living” weekly classes and was able to come off one blood           pressure medicine and lower another.

Looking for help in lowering your cholesterol or blood pressure?  Maybe wondering if you are lactose or gluten intolerant? Perhaps just want to learn how to eat healthy and fix more healthy meals for your family. Bodyworx can give YOU the personalized counseling and tools to begin living a healthier life!  

Common Topics:

  • High Cholesterol

  • High Blood Pressure

  • Obesity

  • Pre Diabetes

  • Lactose Intolerant

  • Gluten Intolerant

  • Healthy Eating (Adults)

  • Healthy Eating (Children)

    diabetes class
    “With Jodie’s help I lost over 20 lbs. As a result, I reduced my insulin to only once a day. I use to take insulin with each meal. “

How do I start?                                        

Step 1.

Please complete:

  • Request an appointment 

Basic Demographic information

Insurance Information (if applicable) 

  • Health History Form

Get Started

Step 2.

Once we have gathered all of this information, you will be contacted within 24 hours to set up a meeting time either in person or online.   Your first visit will be approx.  1-1 1/2 hours in length with a Nurse Practitioner who is a Certified Diabetes educator,  Nutritionist and Health Coach.

During this visit they will obtain a detailed diet, activity and medical history.

If in person: a physical exam, weight, height and blood pressure.

If online:  verbal weight, height and recent blood pressure readings.

Step 3.

counseling 2Together, you’ll start designing a simple meal plan that fits your budget and satisfies your tastes to help in living better.  Visits will be based on your educational needs and budget.

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Costs for Healthy Living Counseling

INSURANCE

(will only pay in office face to face or if in an underserved rural area per SKYPE)

We can check on benefits for your office visits.   Copays with each visit apply.

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 PRIVATE PAY:  (NOT FILING WITH INSURANCE)

First initial visit:  $150 for 1 ½ hours

Follow up sessions $100.00/hour or $50.00 for 30 minutes

 

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WHAT TO EXPECT: 

One on one and/or small group office visit

  • Confidential Weigh in and Physical exam based on your need.
  • One on one 10-15 minute review if in small group or 30 minutes if one on one.
  • Online Recipes and other educational tools will be released for your use.

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Online (SKYPE)

  •  Weight check and physical exam review based on your need. 
  •  30 minute review and education material given
  • Online Recipes and other educational tools will be released for your use.

    Diabetes Education by Email or SKYPE
    Counseling by Email or SKYPE

Get Started